Members of Curves utilize circuit training that incorporates various resistance exercises and cardio training. Each member receives one on one coaching to help them set goals and they are given a personalized meal plan that is designed to help you meet or maintain a specific weight loss target.
Members have the option of paying their fees upfront annually for a small discount. Curves There is no fee to cancel your membership, and some locations offer discounts for students, senior citizens, or government employees. With thousands of locations throughout the United States, they have become one of the top brand fitness franchises to emerge in the last 20 years.
Geared towards a female market, those who are looking to take advantage of Curves prices can be sure they will be getting incredible value for money. With the standard gym equipment such as cardio, strength and free weights, Curves also offers a comprehensive list of fitness classes and programes specially designed towards females looking for a top quality fitness experience.
There are various stations in each gym, all of which have different types of exercise that will help females depending on their levels of fitness. Curves membership is available over 12 months. If you are unsure if you can commit to a Curves Fitness gym, it offers a 7 day pass to try out the club before making a longer commitment. It also offers a 30 day workout card available at participating clubs only.
With each Curves location being a franchise, there are different cancellation policies that apply. You may like to give a call to your local Curves Fitness centre to discuss the details. It is a 30 minute fitness circuit to suit a variety of fitness levels. Certain clubs also offer Circuit with Zumba at an additional cost. When deciding if Curves is right for you, you may like to consider what is important to you.
There is a lot to think about before jumping into any gym or contract. Curves offers a 7 day trial to experience the gym, which would be wise to make use off.
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